The Microdose Journal | Elevate Your Microdosing Practice

Confidently Navigate Your Microdosing Experience

The guided journal that turns novel experiences into lasting transformation.

90 days, unique daily prompts, no two pages the same.

Most people take their dose and hope for the best. No tracking. No integration. No idea if it's actually working.

That's why most quit within 30 days - they never see their progress.

Our breakthrough: Daily pattern tracking that reveals your optimal protocol in weeks, not months.

📊 See Your Transformation
Track mood, energy, and breakthroughs to watch patterns emerge in real-time.
🧭 Works With Any Protocol
Works with any microdosing protocol: Fadiman, Staments, or create your own.
📖 90 Days, 180+ Prompts, Zero Repeats
Never be tempted into autopilot again.

Science-backed tracking meets sacred intention. 90 days of professional guidance for the price of a single session.

Tracks Like a Coach, Costs Like a Journal
While integration coaches charge $150/session, our journal provides the same tracking framework they use, for less than a single session. Track mood, dose, insights, and breakthroughs daily.
Where Sacred Meets Scientific
Combines Jungian shadow work with evidence-based tracking. Features quotes from Ram Dass alongside neuroscience-backed prompts. This isn't woo-woo, it's wisdom with data.
Designed with Intention, Inside and Out
Iridescent hardcover that feels like art. Sugarcane paper that honors the medicine. 90 unique prompts that prevent autopilot. Every detail designed to elevate your practice.